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Individual Therapy

In individualized therapy sessions you can gain a deeper understanding of your behaviors and learn new skills for a more fulfilling life. Together, we'll create a customized plan tailored to your unique needs, helping you to achieve your goals and find inner peace. Let's embark on this journey of personal growth and well-being together.
I am committed to offering you a safe and non-judgmental space to delve into your thoughts and emotions. Here, you will find the support necessary to feel fully seen, and empowered to grow and transform. Let’s work together to navigate your path to wellness.
"Seeking therapy is an act of courage and self-love".
How I Can Help...

  • Anxiety 

  • Depression

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Grief, Loss, or Bereavement

  • Pain Management 

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Spirituality

  • Divorce 

  • Co-Parenting

  • Re-Entering the Workforce

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Healing Hearts Restoring Hope

Information provided by Melanie Knapp Therapy

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